Wall Ball

Attribute Details Equipment Type Wall Ball / Soft Medicine Ball Shape Round Available Weights 3 KG, 4 KG, 5 KG, 6 KG, 8 KG, 10 KG Diameter Approx. 30 – 35 cm Material PU leather / PVC / synthetic leather Filling Cotton / sand / fiber filling Surface Type Soft textured anti-slip surface Grip Non-slip outer layer Bounce Type Dead bounce (low/no bounce) Net Weight As per selected weight Usage Cross training, wall throws, HIIT workouts Muscle Target Full body (core, legs, shoulders, arms) Exercises Wall throws, squats, slams, functional training Ergonomics Soft shell for safe catching and throwing Durability Tear-resistant stitched construction Training Type Strength + cardio + endurance Impact Resistance Designed for repeated wall throws Portability Easy to carry and store Maintenance Easy to clean