Olympic Triceps Bar

Attribute Details Bar Type Olympic Triceps Bar / Hammer Curl Bar Sleeve Diameter 50mm (Olympic standard) Grip Diameter Approx. 25–28mm Length Approx. 85–90 cm Net Weight Approx. 8 – 10 KG Material High-quality solid steel Finish Chrome / anti-rust coating Frame Design Rectangular / parallel grip frame Grip Type Knurled anti-slip handles Handle Style Neutral parallel grip Sleeve Type Rotating or fixed sleeves (varies) Compatibility Fits 50mm Olympic weight plates Load Capacity Moderate to high (suitable for heavy training) Usage Triceps extensions, hammer curls, close-grip press Muscle Target Triceps, biceps, forearms Ergonomics Reduces wrist & elbow strain Balance Even weight distribution Durability Heavy-duty welded construction Noise Low with rubber/bumper plates Maintenance Easy to clean, corrosion-resistant Storage Compact, rack or floor storage