Jump Rope

Attribute Details Equipment Type Skipping Rope / Jump Rope Rope Length Approx. 2750 mm (standard adult size) Material PVC / nylon rope Handle Material Plastic / foam grip handles Grip Type Foam / rubber anti-slip grip Handle Length Approx. 12–15 cm Rope Thickness Lightweight standard rope Net Weight Approx. 0.1 – 0.3 KG Adjustment Fixed or adjustable (varies by model) Rotation System Smooth rotation for continuous skipping Usage Cardio training, endurance workouts, fat loss Muscle Target Legs, core, shoulders, full body Speed Type Standard fitness rope Durability Suitable for regular indoor/outdoor use Portability Lightweight and easy to carry Noise Low noise during use Maintenance Easy to clean and store